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dailymail.co.uk • Health • World
Untreated high blood pressure significantly increases dementia risk, and proactive lifestyle changes and supplements like beetroot and garlic may help mitigate this risk.
smh.com.au • Fitness • World
Interval walking, incorporating variations like eccentric walking and resistance training, offers potential benefits for heart health, leg strength, balance, and even cognitive function, although further research is needed on some aspects.